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Guided Meditation, Interactive Discussion & Afternoon Tea

lun 22 lug

|

Terrazza Duomo 21

Meet your mediation guide: Alessia’s goal is to help women cultivate more self-love through simple, yet effective techniques that can be used straight away! A multi-faceted and dynamic experience awaits you, as Alessia shares her remarkable story & knowledge…

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Guided Meditation, Interactive Discussion & Afternoon Tea
Guided Meditation, Interactive Discussion & Afternoon Tea

Time & Location

22 lug 2024, 17:00 – 19:00

Terrazza Duomo 21, Piazza del Duomo, 21, 20122 Milano MI, Italy

About the event

In the heart of Milano, we gather together for the special experience...an afternoon , dedicated to self love , discovery & inspiration.

Alessia Boiko, founder of Unity (hair & beauty salon), is passionate about empowering women to face the challenges of choosing and loving themselves.

After many years of research, delving into meditation, breathing techniques, going on retreats, and exploring the power of bio-resonance, she’s deepened her knowledge and enhanced her health - and can’t wait to share all this with us!

A guided meditation and two-way discussion will prepare you to receive some of her favourite simple, yet effective techniques to start choosing - and loving - yourself, all with the aim of creating inner peace, balancing mental health and encouraging harmony in daily life.

No experience is needed with any practices like yoga, breathing, meditation - just your curiosity and willingness to discover something new!

*afternoon tea with the view of Duomo is complementary  

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