Where We Move: MWN’s Top Fitness Studios & Activewear Brands in Milan
- milanwomennetwork
- 12 minutes ago
- 8 min read
Meet Milan Women Network’s partners who are revolutionising Milan’s fitness and wellness scene.
Written by: Ché Maria Milani
While the boom of “a gym on every corner” continues to hit new peaks, something else has been brewing in Milan over the past 2-3 years…
…the rise of “a boutique fitness studio on every corner”.
I’m sure you’ve noticed!
Who needs a standard gym when there’s so much on offer in this city that continues to adapt to the whims and needs of its mix of international and local women?
This phenomenon has been welcomed with open arms, especially by those who never found their flow in traditional, masculine-energy-dominant gym settings.
From sleek reformer Pilates spaces to candle-lit yoga classes, and sculpt-and-flow sessions that breathe life back into ‘working out’, the city’s fitness scene has never been this enticing.
(And it’s not just a Milan thing. Across Italy - and especially here in Lombardy, where 43.2% of residents now practice sport, compared to the national average of 36.9% - movement has become a lifestyle. And this now includes ‘looking good while working up a sweat’!)
This year alone has been a big one for openings across the city, and we’re feeling it in every central neighbourhood.
For us at Milan Women Network, those moments spent moving together - sweating, laughing and sometimes almost crying - are more than just ordinary workouts.
It’s a way of discovering Milan while building connections with like-minded ladies, and the founders and spaces that support that.
Some of these trends may come and go, but we’re convinced that our partners are here to stay.
Each one is powered by the same values of community, connection, and support (and inside-and-out wellness) that define our network.
So as the weather cools and we move back indoors, consider this your nudge to join us in making the most of what Milan’s dynamic fitness scene has to offer.
Here are the partners who inspire us to keep moving (and looking and feeling good while doing so):
Ydun
As one of our newest partners, we can’t wait to see what awaits us with this studio that blends fitness with technology, well-being with longevity, and emphasises the power of personalisation for, as they say on their site, a ‘life maximised’.
Founded by Norwegian-born tech entrepreneur, their first studio opened here in Milan - with more due to open across Europe.
Some of their stronger values that shine through (besides holistic, data-backed wellness, of course) are ones of efficacy and efficiency.
In a fast-paced city like Milan, where time is precious and so is health, Ydun has optimised the integration of advanced technology and science with all the beneficial practices of strength training, cardio, mobility, red-light therapy, cold plunges (and the list goes on) that we need to reach optimum levels of wellness.
That means 30 minutes is all it takes, 2-3 times a week. Simple. And all in one place.
Why we love Ydun:
Their passion for longevity - a concept that’s taking Milan by storm - is something we’re curious about and believe is worth exploring.
Coupled with the complete package they offer, we love how there are also opportunities to practice breathwork and meditation through guided sessions, as well as workshops to deepen your knowledge on health fundamentals like sleep.
Location: via Palazzo Reale, 5
Beyond Studio - Yoga And More
This is one studio we partnered with as soon as they opened their doors back in April 2024! And since then, we’ve collaborated and hosted many events in their beautiful studio.
Founded by Camille (certified yoga teacher and wellness entrepreneur), the studio has become exactly as she envisioned - a warm, inclusive space, a kind of sanctuary in the frenzy of Milan.
As the name suggests, it’s a studio that truly goes beyond. With 6 kinds of yoga, Floor Pilates flow classes, Floor Pilates × Ballet classes, sculpt classes, as well as pre- and post-natal yoga classes, it’s more than a simple yoga studio.
It offers a wide range of activities depending on the experience you’re craving - dynamic, relaxing, restorative, or a fusion of movement styles and fitness practices. And, with everything taught in English is a bonus for us!
Katia Kokoreva, founder of MWN and Camille, founder of Beyond Studio , photographed by Sydney Duncan MWN Archives
Why we love Beyond:
What stood out the most was Camille’s mindset - so open to collaborating, experimenting, and finding novel ways to bring people together. Her strong sense of community is a perfect match for ours. Beyond classes, she makes this value tangible by organising post-class brunches and apertivi evenings where members of her studio can spend additional quality time together.
The energy is completely different to what we’ve experienced at other studios where it’s an impersonal, continuous stream of people. Instead with her, it’s warm, welcoming, and supportive. Exactly how we strive to be!
Location: via Daniele Crespi, 4
And for our MWN members, don’t forget to take advantage of the discount code you received via email. If you’d like to join our community of international, English-speaking women for perks like these, head over here - we can’t wait to meet you!
Skin of Angel
Maybe you’ve already seen these sleek and stylish jumpsuits at one of our fitness events?
They’re the creations of fellow MWN member, Anna Kuts. Like many great products, they were born from a personal need.
Back in 2018, while doing aerial stretching and realising that she couldn’t find anything comfortable yet feminine, she decided to design exactly what she’d been looking for...
…jumpsuits crafted without unnecessary seams and details, and made from high quality Italian biflex (an incredible sportswear material that lasts for years without losing its original appearance).
Her first piece - an all-black jumpsuit aptly called Ninja - was just the beginning.
Skin of Angel has since grown to include swimwear, cyclewear and even thermal underlayers.
Just recently her brand expanded into the Italian and European markets, and we’re very excited to see where she’ll go next.
Skin of Angel Presentation X MWN photographed by Sydney Duncan MWN Archives
Why we love Skin Of Angel:
Besides being founded by one of us, we love the fact that her creations are so versatile. And being featured by influencers during more than one Milan Fashion Week is testament to that.
From the fitness studio to the street, her jumpsuits can be worn in so many different ways. And did we mention they’re so comfortable?
Where to find Skin of Angel activewear: online or in-studio at CoreWork studios
Connect with Skin of Angel on Instagram.
And for our MWN members, don’t forget to take advantage of the discount code you received via email. If you’d like to join our community of international, English-speaking women for perks like these, head over here - we can’t wait to meet you!
CoreWork
Pilates’ popularity has boomed in recent years, especially that of Reformer. And we tried it out for ourselves in one of CoreWork’s beautiful studios. Let’s just say it looks easier than it seems!
But this is not your average Reformer Pilates method.
Their unique approach marries Reformer with deep stretching and high-intensity cardio. It’s a 360-degree approach in just 50 minutes.
Each class is intimate enough to get personal attention from their CoreWork-method trained instructors, and is accessible to both beginners and those with previous Reformer experience.
All you need is the willingness to dive in and be taken on an engaging, full-body experience.
This year has been an exciting one for them, and continues into 2026 as we can look forward to their opening more studios in prime locations across the city.
CoreWork Sempione Studio
Why we love CoreWork:
One of the first things we noticed when visiting their studios was the respect they have for their teachers. Their wellbeing is just as important as that of the clients who fill their studios - and this made a big impression on us.
The level of personal attention during each class ensured we walked out having done a thorough workout, honouring form and technique. This means we felt the effects for a couple of days, but that’s exactly what we wanted, wasn’t it?
Various locations: refer to their website
Connect with them on Instagram.
Join us for a special event on 08/11 to celebrate the opening of their new studio in Corso Magenta -
2 exclusive 50-minute Reformer classes, followed by an aperitivo
PLANC
If you’ve met the founder (and fellow MWN member), Paula, you'd know that she’s a committed marathon runner. Travelling a lot, competing in races, training (and of course buying a lot of activewear for all this) were a few of the inspirations behind creating her own activewear brand. But without becoming just another ‘fast fashion’ brand.
Limited edition quality pieces designed to last, and made from recycled materials (including plastic bottles), has made her brand as sustainable as it can be. And exactly for women like her - those who are constantly on the go, training, and competing, but wanting to get out of the endless shopping cycle.
It all began during the pandemic, while in Japan. She was representing a brand from the Philippines (her home country), and the inspiration came to her to do the same - but on a global scale.
Fast forward to today, and Paula’s brand continues to create beautiful, sustainable pieces. We can’t wait to see more of our members kitted out in PLANC activewear.
Why we love PLANC
Limited edition is more than just a marketing tactic. It’s a fundamental part of Paula’s brand, beyond the concept of exclusivity. Rather, it’s to follow through on her commitment to being sustainable through small-batch production. (Bonus: if you live in central Milan, she’ll deliver to your door to reduce carbon footprint)
Where to find PLANC activewear: online
Connect with PLANC on Instagram.
And for our MWN members, don’t forget to take advantage of the discount code you received via email. If you’d like to join our community of international, English-speaking women for perks like these, head over here - we can’t wait to meet you!
Gyru Cycling Studio
If you’re looking for a fitness experience that’s incredibly dynamic and will push your boundaries, this might just be it!
Thankfully, while you’re sweating and your muscles are burning, the beat of the music and the infectious enthusiasm of the instructor will keep you going till the last moment.
But make no mistake - this isn’t your ordinary spinning studio. Each 45-minute session is cleverly designed to incorporate the whole body through upper body drills, light weights, and choreographed routines.
As MWN founder Katia remarked. “You’ll leave feeling like a superstar!”
Why we love Gyru
Their philosophy of “we may have different goals, but share the same journey” pretty much sums it up. And going on that journey as a group, as a community, spoke directly to us.
Location: via Giuseppe Mazzini, 24
What makes Milan’s wellness scene so special isn’t just the abundance of beautiful spaces and boutique studios, but the people and values behind them - innovation, inclusivity, and intention.
Every brand or studio that we choose to partner with mirrors the values we stand for, and showcases the spirit of the women (and men) who’ve created novel ways for us to connect…and belong.
We’re so excited to keep building momentum with them - the kind that celebrates women taking care of themselves, and embracing every side of their strength and softness.
As winter sets in, let’s continue showing up, working out, and making wellness our priority - together.
Milan’s inspiring and dynamic fitness scene awaits you…
For all our MWN members, don’t forget to take advantage of the exclusive partner discount codes we shared with you via email.
Join us or upgrade your membership to make the most of special perks like this & access to unique events with our partners - as well as to join our active Whatsapp group where friendships, collaborations & inspiration are the norm.
And if you enjoyed this wellness themed post, check out 4 Soulful Practices To Restore Inner Peace & Reignite your Purpose, and Cut Through The Noise: How Mindfulness Can Reduce Stress & Overwhelm As An Expat in Milan.
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